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Float

Experience Deep Relaxation with Float Therapy

At Pause Studio, our Float Therapy offers a unique way to relax and rejuvenate your mind and body. Step into a private sensory deprivation tank, where you’ll float effortlessly in warm, buoyant water enriched with Epsom salts. This weightless environment frees your body from the effects of gravity, promoting deep relaxation, pain relief, and mental clarity. Whether you’re looking to unwind, meditate, or recover, Float Therapy provides an unparalleled experience.

Benefits OfFloat Therapy

01

Reduce Stress & Anxiety

Reduce Stress & Anxiety

The sensory deprivation environment helps reduce cortisol levels, promoting calm and reducing mental tension.

02

Relieve Physical Pain

Floatation therapy alleviates pressure on joints and muscles, helping to relieve chronic pain and soreness.

03

Mental Clarity & Creativity

Floating improves sleep quality, mental focus, and enhances creativity.

04

Boost Muscle Recovery

Perfect for athletes seeking faster recovery from intense training or injury.

How It Works

Who Should Try Float Therapy?

Float Therapy is ideal for individuals looking to de-stress, improve mental clarity, or recover from physical strain. It’s especially beneficial for:

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Stress Relief

Escape the sensory overload of everyday life and unwind in total relaxation.

Pain Management

Experience pain relief from chronic conditions such as arthritis, fibromyalgia, or muscle soreness.

Mental Clarity & Creativity

The float environment promotes deep meditation and can help enhance creativity and focus.

Athletic Recovery

Accelerate muscle recovery and ease post-workout tension.

our core offerings

What to Expect During a Float Therapy Session

When you step into your private float tank, you’ll find yourself suspended in warm water enriched with Epsom salts.

The water’s buoyancy creates a weightless environment, allowing you to float effortlessly while relieving pressure on your body. With the lights off and minimal sensory input, your mind and body enter a deep state of relaxation.

Service / Our Core Offering / Float Therapy / COMFORT
COMFORT

Float in a zero-gravity environment, experiencing deep relaxation without external distractions.

Service / Our Core Offering / Float Therapy / DURATION
DURATION

A typical Float Therapy session lasts 60 minutes.

FLOAT

FLOAT AUDIO TRACKS

Elevate your float with immersive audio tracks, designed to match your emotional and physical state. These unique soundscapes will offer a new dimension to your float journey. Review the options below and select at booking.

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AURA CLEANSE
Anxiety
Stress
Relief

Allow this powerful sound therapy to release anxiety and harmonize your energy with Ohm chanting et 432 Hz, frequency known to resonate with the Earth's natural vibration, bringing you into a state of profound peace and balance.

DEEP SLEEP
Rest
Tranquility

Drift into deep relaxation with a track created by Dr. Jeffrey Thompson, the Founder and Director of the Center Tor Neuroacoustic Research. Designed to stimulate Deita brain waves, this sound experience takes your mind into a state of tranquility and restoration.

GUIDED MEDITATION
Presence
Calmness

Settle into the pod and find comfort in your body with a 10-minute guided meditation featuring a body scan and grounding breathing cues. After, you'll gently transition into a silent meditation, allowing you to fully relax for the remainder of your session.

NOISE
Soothing
Introspective

A white noise track featuring soothing ocean waves The gentle rhythm of the waves provides a calming backdrop, helping to quiet your mind and ease you into a meditative state. Allow the sound of the ocean to wash away distractions, creating a serene environment without the intensity of complete silence.

HIGHEST SELF MANIFESTATION
Positivity
Emotional Release

Set intentions and manifest your dreams through this transformative sound journey. The healing frequencies combined with the relaxing ambiance of the float pod will help you to connect with your inner power, release emotions, and re-enter the world with lightness.

SILENT MEDITATION
True Sensory Deprivation

Floating in total silence allows your mind to disconnect from external stimull, creating a deep state of relaxation and full sensory deprivation. In the absence of sound, your mind and body can fully unwind, offering a powerful way to achieve deep meditation and an opportunity to connect with your innermast self.

Studies onThe Benefits of Float Therapy

01

Stress & Anxiety Reduction
Services / Studies On / Stress & Anxiety Reduction / Float Therapy

Studies show floating can significantly reduce stress and anxiety.

Read More

02

Physical Recovery
Services / Studies On / Physical Recovery / Float Therapy

Research highlights floating’s ability to enhance recovery for athletes and individuals with chronic pain.

Ckeck the study

03

Mental Clarity & Creativity
Services / Studies On / Mental Clarity & Creativity/ Float Therapy

Floating improves mindfulness and cognitive performance, making it an ideal tool for mental wellness.

Explore the research

BOOK NOW

Book Your Float Therapy Session Today

Ready to experience the profound relaxation and healing benefits of Float Therapy? Book your session now to feel rejuvenated, refreshed, and mentally clear.

Faq

Frequently Asked Questions

How often should you do Float Therapy?

For optimal results, floating can be done 1-2 times per week, especially during times of high stress or physical recovery.

What is the typical duration of a Float Therapy session?

A Float Therapy session typically lasts 60 minutes, though 90-minute sessions are also available for deeper relaxation.

Is Float Therapy claustrophobic?

Not at all. The float tanks are designed to be spacious, and you can open the door at any time. Lights can also be adjusted to make the experience more comfortable.

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The statements made regarding these products and services have not been evaluated by the Food and Drug Administration. These products and services are not intended to diagnose, treat, cure or prevent any disease. The material on this website is provided for informational purposes only and is not medical advice. All information presented here is not meant as a substitute for or an alternative to information from healthcare practitioners. Please consult your healthcare professional about potential interactions or other possible complications before using any product or service.

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