Cryotherapy
At Pause Studio, our Cryotherapy treatments use cutting-edge technology to expose your body to sub-zero temperatures for a brief period, activating its natural healing processes. This powerful, non-invasive treatment is perfect for reducing inflammation, relieving pain, and boosting recovery times. Whether you're recovering from an injury, seeking pain relief, or enhancing athletic performance, Cryotherapy offers a fast and effective solution.
Benfits ofCryotherapy Therapy
01
Reduce Inflammation
Reduce Inflammation
Cryotherapy rapidly reduces swelling and inflammation, making it ideal for post-injury recovery or chronic pain relief.
02
Alleviate Pain
Feel immediate relief from joint pain, arthritis, and muscle soreness after just one session.
03
Boost Metabolism
The cold stimulates your body to burn calories, enhancing your metabolism and potentially aiding in weight management.
04
Enhance Athletic Performance
Speed up muscle recovery post-exercise, helping you to bounce back quicker and train harder.
05
Elevate Mood
Cold exposure triggers endorphin release, providing a natural mood boost and helping to reduce symptoms of depression and anxiety.
How It Works
Cryotherapy is perfect for individuals looking to enhance physical performance, reduce chronic pain, or promote overall wellness. It's particularly beneficial for:
Recover faster from intense workouts and improve muscle recovery.
Reduce inflammation and accelerate healing from injuries.
Manage pain related to arthritis, fibromyalgia, and joint pain.
Boost metabolism, improve circulation, and elevate mood.
our core offerings
During your Cryotherapy session at Pause Studio, you will step into our state-of-the-art cryo chamber, where you’ll be exposed to sub-zero temperatures for 2 to 3 minutes.
The controlled cold exposure promotes natural healing by triggering anti-inflammatory responses and increasing endorphin levels. After just a few minutes, you’ll leave feeling refreshed, invigorated, and ready to tackle the rest of your day.
A typical Cryotherapy session lasts 2 to 3 minutes.
You may feel intense cold, but the experience is brief and leaves you feeling revitalized afterward.
Studies onThe Benefits of Cryotherapy Therapy
01
Cryotherapy has been proven to reduce inflammation in both acute and chronic conditions.
Read More02
Athletes can significantly reduce recovery time using Cryotherapy.
Explore the study03
Cold exposure has been shown to improve mood and reduce symptoms of depression.
Check it outBOOK NOW
Ready to experience the benefits of Cryotherapy? Book your session today and feel the restorative power of cold therapy for pain relief, recovery, and overall wellness.
Faq
For optimal results, it is recommended to undergo Cryotherapy 3-5 times per week, especially during periods of intense physical activity or injury recovery.
A Cryotherapy session typically lasts between 2 to 3 minutes. The exposure to extreme cold is brief but highly effective.
No, Cryotherapy is not painful. While the cold can feel intense, it’s a quick session and most individuals find it refreshing and invigorating.
The statements made regarding these products and services have not been evaluated by the Food and Drug Administration. These products and services are not intended to diagnose, treat, cure or prevent any disease. The material on this website is provided for informational purposes only and is not medical advice. All information presented here is not meant as a substitute for or an alternative to information from healthcare practitioners. Please consult your healthcare professional about potential interactions or other possible complications before using any product or service.