Green Hills, Tennessee
Welcome to Pause Studio Green Hills
Nestled south of downtown Nashville in the heart of a vibrant community, Pause Green Hills offers a scenic retreat from the city's hustle and bustle.
Green Hills, Tennessee
Nestled south of downtown Nashville in the heart of a vibrant community, Pause Green Hills offers a scenic retreat from the city's hustle and bustle.
Address
3822 Bedford Ave, Nashville, TN 37215
Phone Number
(404) 905-8529
Email Address
greenhills@pausestudio.com
Working Hours
Mon-Sun: 9 AM - 7 PM
our services
01
Maximize recovery with alternating hot and cold therapies to reduce inflammation and stimulate circulation.
02
Experience total relaxation and stress relief in our sensory deprivation tanks, promoting mental clarity and muscle recovery.
03
Boost your energy, improve immunity, and feel revitalized with our tailored IV drips and vitamin shots designed for fast, effective nutrient absorption.
04
Rejuvenate your skin and accelerate healing with LED light therapy, promoting collagen production and reducing fine lines.
05
Detoxify, reduce muscle tension, and promote relaxation with deep-penetrating infrared heat.
06
Boost circulation and speed up recovery post-exercise with our advanced compression therapy, perfect for athletes and fitness enthusiasts.
07
Accelerate healing and muscle recovery with whole-body cryotherapy, which uses ultra-cold temperatures to reduce pain and inflammation.
OUR Gift card
Share the gift of wellness with your friends and family. Purchase gift cards for our Green Hills location to allow your loved ones to experience relaxation and recovery.
Why choose us
From infrared saunas to advanced IV drips, we offer the latest in wellness treatments.
Our team of professionals tailors each treatment to meet your individual needs.
Enjoy a calm, peaceful space designed for optimal relaxation and recovery.
Get Started
Already a member or returning client? Sign in to manage your appointments, track your wellness progress, and book your next session with ease.
The statements made regarding these products and services have not been evaluated by the Food and Drug Administration. These products and services are not intended to diagnose, treat, cure or prevent any disease. The material on this website is provided for informational purposes only and is not medical advice. All information presented here is not meant as a substitute for or an alternative to information from healthcare practitioners. Please consult your healthcare professional about potential interactions or other possible complications before using any product or service.